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The goji berry, a sweet red fruit
native to Asia, serves as both a botanical medicine and a
food, and has a pleasant taste like something between a cranberry
and a cherry. With over 15% protein, 21 essential minerals,
18 amino acids, and one of the highest amounts of beta carotene,
the goji berry is a nutrient dense super food in a class all
its own.
A favorite of Chinese medicine for thousands
of years, the goji berry is known to support the immune
system, provide longevity support, is loaded with antioxidants,
and is a complete source of protein.
Sprinkle some on your favorite salad,
throw and handful in your smoothie, eat them plain, or make
a trail mix; just get these delicious morsels in your body
and feel the difference!
Here are some nutritional highlights
of the goji berry:
- 18 amino acids, including all
8 of the essential amino acids
- 21 trace minerals (including
zinc, iron, copper, calcium, germanium, selenium, and
phosphorus)
- Abundant in polysaccharides,
which may help fortify the immune system, including one
that has been shown to stimulate the secretion of rejuvenative
Human Growth Hormone by the pituitary gland
- Goji berries are also among
the richest sources of carotenoids, they have more beta
carotene than carrots! They also contain vitamins B1,
B2, B6, and vitamin E.
- Loaded with Vitamin C, second
only to the Camu Camu berry
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